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Notes on a Nervous PlanetNotes on a Nervous Planet by Matt Haig

My rating: 5 of 5 stars


A sequel of sorts to Matt Haig's excellent Reasons to Stay Alive, this one focused on the related issue of anxiety rather than depression. The book goes beyond the personal to address our anxiety-ridden our culture is thanks to the Internet and advertising. Part memoir, part-self-help book, part-cultural criticism, Haig provides useful advice and observations that many will find valuable.

[I received an advanced e-galley of this book through Netgalley.]



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