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Willpower: Rediscovering the Greatest Human StrengthWillpower: Rediscovering the Greatest Human Strength by Roy F. Baumeister

My rating: 4 of 5 stars


In layman's terms, this book summarizes a great deal of the most recent social scientific research in the field of willpower, i.e., self-control or self-discipline. Some of it may seem obvious (and probably is), but the book does a good job synthesizing this volume of information and reaching some insights.



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